You can watch them over and over, take notes, and then rent another DVD over the same topic and very quickly your knowledge of a specific topic will reach mastery level. S ee how the best coaches teach the game, how they talk to players, how they drill, and you can take their knowledge and apply it to the court right away wherever you coach. To beat a Zone you must skip and make ball reversals to get the defense out of position. Your must also be ready to knock down shots.
The Zone is to keep you out of the paint but it then is hard for defense to guard outside shooters. This is a great defense to counter to teams who mainly score inside the paint or guards who dribble penetrate the middle. To teach the Zone you must know the positions:. The top guards jobs are to prevent dribble penetration and easy 3 point shots. The bottom players jobs are to prevent post play, dribble penetration, and rebounding.
Home Blog Zone Defense Guide. Strengths of the Zone Defense. Protects the Paint. The 3 players that make up the bottom triangle of your Zone are set-up to keep the ball as far away from the lane as possible - especially because your center essentially never leaves the paint area.
With this line of defenders waiting it will prevent the offense from attacking the rim. Defensive Rebounds. The alignment of the Zone puts three of your players in the paint area which allows the defense to be in rebounding positions at nearly all times. Most teams practice against a man-to-man defense which means they do not give time to practicing their offense against a zone defense.
Regardless of if your team plays zone the entire game or just periodically throughout the game, your opponent will not be prepared for your Zone Defense. Weaknesses of the Zone Defense. Tough to guard shooters. If the offense is able to make quick passes then the defense may not be able to react quick enough which could lead to open shots. With a strong outside shooting team this could be a problem.
The Zone Defense relies heavily on the team working together as a unit. Difficult Decision Making. With any zone, there is always some interpretation up to the players on the court on who should guard the ball. In situations where there is a skip pass or ball reversal, it can be confusing and cause the ball to not be guarded at times. Who should use the Zone Defense? Top Players Players 1 and 2 are responsible for preventing penetration and guarding perimeter offensive players on their side of the court.
Bottom Players Players 3, 4 and 5 are responsible for preventing post play, dribble penetration, and rebounding. Ball at Top of the Key When the basketball is in the middle of the court at the top of the key then your players are in their starting positions. Ball in the Corner When the basketball is moved to the corner, your ball-side Bottom Player will go out to guard. This is accomplished by the center basically never leaving the paint and always having help very close.
How often do most coaches practice their zone offense or set plays against a zone? Barely ever. Most coaches will only have a couple of practices to prepare themselves for your zone defense. Well I have good news, not many teams are patient. Tempo Control — A good zone defense can dictate how fast the game is played. Want a faster tempo? Play a more aggressive trapping zone. Want to slow the game down? Play a patient zone with minimal traps. Fast Break Opportunities — With both guards always at the top, the positions of a zone put players in great position to fast break many times throughout the game.
Great Outside Shooting — The biggest disadvantage of a zone defense is that it can struggle against great outside shooting teams. This can make rebounding a problem at times.
Offense Chooses Matchups — Though there will always be great help if they get beaten off the dribble, if the offense want to match their best player up against your worst player every time down the floor, they can.
A Loose Link — The zone relies heavily on the team working together as a unit. This is stupid, and definitely not true. The coach just has to make a few tweaks to the defense depending on the personnel you have on your team. For example, if you do have a big and slow team, the most effective way to use a zone may be to play a patiently, limit trapping, and force the offense to move the ball around until they can find a gap or an open shot.
On the other hand, if you have a small and fast team, the most effective way to use a zone may be to trap often, force the offense to take quick shots and make rushed decisions, look for steals, and keep the tempo of the game as fast as possible.
Before we get into the particulars of the zone, I want to share with you the four crucial aspects of an effective zone. Everyone must have active hands and be in stance Great passing is one of the weaknesses of the zone. If teams are able to effectively make passes inside the zone the whole floor opens up for the offensive team.
The defense must keep their hands up and active at all times to discourage passes inside and get deflections. Being in stance makes it quicker to react when a pass is made or a potential steal opportunity arises. Everyone must move on the flight of the ball Everyone must move on the flight of the ball and not on the catch.
The quicker your team can get to the player with the ball the better your defense will be. Everyone must communicate Communication is critical to every defense and that includes the zone. All great zones have great communication. No layups This point may seem like the odd one out but it must be included. Do not allow layups against your zone. Players must not make it easy for the offensive team inside.
There are 6 mains spots on the court the offensive team will have the ball against a zone defense:. Basic setup when the ball is at the top of the key. When the ball is at the top is when we see the basic zone defense structure. Two guards are at the top of the zone 1 and 2 , two forwards a few steps out from the block 3 and 4 , and the center in the middle of the key 5.
All that we want to happen from this position is for the point guard to pass it to either of the wing players. That can happen by the point guard attacking through the middle of the guards or passing to a player in the high post. I coach a middle school team of 7th and 8th graders. This year I am blessed with several athletic players. Last year I ran a very effective zone with my tallest player at the top of the zone causing havoc to the offensive players. I am wanting to run a defense this season to switch things up a bit.
Has anyone ever ran a defense? A personal foul results in either player taking free throws or a team surrendering possession. They will be dismissed immediately from the game. They can be replaced by a substitute. TEAM FOUL: Each personal foul committed by a player is also counted against his team; when a team goes over the limit, its opponent is awarded a free-throw.
In America''s NBA, the limit is five fouls - personal or technical - in any one period, after which the opposing team get two free throws. Possession is handed to the opposition, usually via a throw-in. This is what you are getting paid the big bucks for As for low effort Keep the drills short Low skill? Now is where your job comes in They are not getting better? Maybe things are too difficult for them right now?
You might scale back a bit until they are doing things they can be successful at. I coached varsity ball for a long time It can try your patience, no doubt about it. But think about it I know I was pretty demanding but I made sure that we ended practice doing something that was fun for them IF you do, they will follow you.
From a winning standpoint all of those methods can be very effective. It''s not "what you do With some practice and the right emphasis, players should be able to switch defenses effectively. Some coaches will play zone after the miss baskets and play man after made baskets. Some will call it out each time.
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